Homemade Healthy Granola
ingredients
- 200g Jumbo oats (gluten free oats are optional)
- 100g mixed seeds (we used sunflower)
- 100g nuts of choice (we used cashew)
- 100g peanut butter (use a natural runny one)
- 2 egg whites
- 60g honey or maple syrup
- 2 tsp of cinnamon
- 1 pinch of salt
- 50g of dried fruit (we used raisins)
nutrition facts
Per average serving:of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal
method
STEP 1.
Preheat oven to180°C. Combine oats, nuts, seeds, a pinch of sea salt and cinnamon in a large bowl.
STEP 2.
In a separate bowl, combine all the wet ingredients and stir well.
STEP 3.
Pour the liquid mixture over the oat’s mixture. Stir really well to ensure all the dry ingredients are moistened.
STEP 4.
Spread the mixture in fairly even layer onto a rimmed baking sheet, but with very little, if any, space between the ingredients. This is how you’ll get the nice big clumps of granola!
STEP 5.
Bake for 25-28 minutes, shaking the pan and flipping the mixture over as best you can about halfway through.
STEP 6.
The granola will continue to crisp up as it sits, so don’t over-bake or it will burn. Add the raisins once the granola is cooked and cooled.
Allow to cool before eating. Store any leftovers in an airtight container to keep it fresh!
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system. Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.