Frozen Banana & Yoghurt clusters

143kcal per serving

1 hour

9servings

Preferences	Under 300 calories Under 400 calories Under 500 Calories Healthier Choice 5 a Day Lunch Budget Friendly Meals Mid Week Meals Speedy Meals Prepare ahead
Allergens	Contains milk Contains nuts
Seasonal	Spring Summer
Main Ingredients	Fruit Dairy

ingredients

2-3 ripe spotted bananas, sliced
400g thick yoghurt (we used 0% fat Greek yoghurt)
2 tbsp peanut butter (optional)
1 tbsp of honey
1 tsp vanilla extract (optional)
100g dark chocolate chips
1 tsp coconut oil

nutrition facts

Per average serving:

energy 600 kJ / 143 kcal

7 %

fat 6 g

9 %

saturates 2.8 g

14 %

Sugars 14 g

16 %

salt 0.09 g

2 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

1. Line a baking tray with grease proof paper.

2. In a bowl, mix the yogurt with the honey, vanilla and peanut butter (if using). Add the banana slices and gently toss to coat.

3. Scoop a small spoonful and place in the paper liners. Freeze 1-2 hours.

2. Melt the chocolate and coconut oil together in a bowl in the microwave. Dip each frozen cluster in the chocolate and place on a parchment-lined baking sheet. Freeze until completely frozen, 2 hours. Remove from the freezer, let sit 2-3 minutes. Eat and enjoy!

Important information

Important information:

*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.

Nutritional information has been compiled by Registered Nutritionists using an industry standard software system. Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only. Nutritional information is only for the burgers, excluding optional extras.