Quinoa 'Porridge' with Tomatoes and Feta

Quinoa 'Porridge' with Tomatoes and Feta

352kcal per serving
40mins
4servings
Main ingredients Dairy
Preferences Under 400 calories Seasonal Summer
Allergens* Celery free Crustacean free Egg free Fish free Gluten free Lupin free Nut free Peanut free Sulphite free Mollusc free Soya free Sesame free

nutrition facts

Per average serving:
energy 1473 kJ / 352 kcal
18 %
fat 23.2 g
33 %
saturates 5.7 g
29 %
Sugars 5.0 g
6 %
salt 1.5 g
25 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information