Turkish Brown Rice & Avocado

Turkish Brown Rice & Avocado

297kcal per serving
1hr 30mins
4servings
Main ingredients
Preferences Under 300 calories Seasonal Summer Autumn Winter
Allergens* Crustacean free Egg free Fish free Gluten free Lupin free Nut free Mustard free Peanut free Sulphite free Mollusc free Soya free Sesame free

nutrition facts

Per average serving:
energy 1243 kJ / 297 kcal
15 %
fat 16 g
23 %
saturates 3 g
15 %
Sugars 2.3 g
3 %
salt 0 g
1 %

of an adult’s Reference intake (8400kj / 2000kcal).

method

Important information